Meet yourself with curiosity and compassion

Individual and relationship counseling that heals by welcoming all of your parts, even the ones that cause distress and disconnection

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You deserve relief

Suffering is part of the human experience, but so is joy. I use evidence-based therapeutic models (Internal Family Systems and Emotion Focused Therapy) that offer opportunities for lasting healing by focusing not on skills you can read about it in a book, but on changing the underlying processes that keep you stuck in painful patterns.

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Ready to Talk?

Booking a free 15 minute consultation is quick and easy! Let’s connect to see how I can support you in your journey.

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